GET UP! Sitting Less Can Add Years To Your Life
Long sitting hours are slowly killing you. Before you proceed to the article, do not forget to listen to Episode 7 of Wellevate Life...
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- Jun 21, 2021
- 3 min
Binge Eating: Find Relief through Yoga Therapy by Irina Sharma
The connection lies in the fact that yoga could help heal the mind by directing awareness towards the body.