Was Cooking a Pivotal Step in Human Evolution?
Before you proceed to the article, do not forget to listen to Episode 9 of Wellevate Life Podcast featuring Edward Esko Cooking may be...
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News
- Jul 6, 2021
- 4 min
GET UP! Sitting Less Can Add Years To Your Life
Long sitting hours are slowly killing you. Before you proceed to the article, do not forget to listen to Episode 7 of Wellevate Life...
- Jun 21, 2021
- 3 min
Binge Eating: Find Relief through Yoga Therapy by Irina Sharma
The connection lies in the fact that yoga could help heal the mind by directing awareness towards the body.
- Jun 10, 2021
- 3 min
Homeopathy and Cancer Treatments by Dr. Zubin Marolia
Before you proceed to the article don't forget to listen to our Episode on WELLEVATE LIFE PODCAST where we discuss a lot about...
- May 23, 2021
- 2 min
Irina Sharma on 'Mindful-Eating'
Dr. Mommy, she says “your thoughts and your food make you a healthy human”. That to me defined mindfulness from the time I was growing up.
- Apr 28, 2021
- 3 min
Prof. Dr Harald Stossier of VIVAMAYR, Our Special Guest from Episode 2 Discusses Detoxification
How can we strengthen our capacity of detoxification specifically to diminish the effect of pollution on our health?
- Apr 15, 2021
- 3 min
Irina & Dr Nas launch Wellevate Life Podcast
Wellevate Life is a Podcast where Irina & Dr Nas interview world-class experts in the health & wellness community.
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