Binge Eating: Find Relief through Yoga Therapy by Irina Sharma
The connection lies in the fact that yoga could help heal the mind by directing awareness towards the body.
News
- May 23, 2021
- 2 min
Irina Sharma on 'Mindful-Eating'
Dr. Mommy, she says “your thoughts and your food make you a healthy human”. That to me defined mindfulness from the time I was growing up.
- Apr 28, 2021
- 3 min
Prof. Dr Harald Stossier of VIVAMAYR, Our Special Guest from Episode 2 Discusses Detoxification
How can we strengthen our capacity of detoxification specifically to diminish the effect of pollution on our health?